CorWorking in close quarters can leave you feeling cooped up and restless. Research shows that spending time in fresh air, surrounded by nature, increases energy in 90 percent of people. Often when we feel depleted we reach for a cup of coffee, but studies suggests a better way to get energized is to connect with nature. Hiking also leads to an increase in natural killer cells, neutrophils and monocytes, which ultimately boosts immune function resulting in more productive workdays.
Hikely’s team bonding activities can provide an opportunity for a team to interact and work together. These activities are intended to teach lessons on how to communicate, how to work together and the importance of listening and leadership. Teams create a connection as they strive to reach goals they’ve set, release endorphins, and share a sense of accomplishment.
Not only is hiking with Hikely an enjoyable and non-competitive outdoor activity that lowers stress levels, but research has also found that hiking increases creativity. And while walking anywhere — whether on the beach or in a mall — is beneficial in that it prompts creativity, researchers found that the actual act of spending time outside also influences novelty. Spending time outdoors increases attention spans and creative problem-solving skills by as much as 50 percent.
Invest in your team! Choose from one of our six predesigned Hikely packages or contact us to design your own! We work closely with you, to tailor-make a trail that harmonizes with you and your team. Call or email us today for more details and pricing.
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